Chiropractic for A Stronger Immune System
Your immune system can benefit from a boost at any time of year. Whether it is flu season or the dog days of summer, having extra protection against injury and illness is never a bad thing! Don’t you want to stay as healthy as possible?
While it isn’t possible to avoid illness entirely, there are ways to shorten the duration or severity of your symptoms. Who doesn’t want faster recovery time?
Spinal Adjustments that Boost Immunity
There are several ways that spinal adjustments can enhance your natural defenses. Here is how regular chiropractic treatment can help. Also included are other things you can do naturally to assist your immune system:
Subluxations of the spine can lead to neural dysfunction. This causes stress in the body and weakened immunity. As a result, your system’s response to foreign bodies, like the flu or cold virus, is lowered.
Bodily organs, such as the spleen and lymph nodes, work with the immune system. They communicate with the nerves and brain. Therefore, if you have nerve interference, there will be a breakdown in this communication. You can avoid health problems related to a malfunctioning nervous system. Contact an experienced chiropractor near you and get your spinal misalignment corrected! Just a single spinal adjustment can instantly strengthen your defenses.
Chiropractic Care & Healthy Living
Adjustments are great, but they aren’t the only way to improve immune function. Also, taking the following steps to care for your body help increase wellness overall.
- Get plenty of sleep: Too many people in the U.S. are not getting enough quality sleep regularly. This is the time for your body to recharge and reset. Productive sleep helps your systems work properly and protect you against viruses and germs.
- Antioxidants like vitamin C and vitamin D are powerful agents that strengthen the body. Eat lots of fresh produce and limited sun exposure.
- Daily exercise is important for overall health. Exercise boosts immunity because it improves blood flow. This process jumpstarts the release of protective substances into your system.
By getting regular chiropractic treatment and living a healthy lifestyle, you will find that you are getting sick less often and feeling better than ever.